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Practice Name

The Yoga Space

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Primary Location
804 Main Street
Kerrville, TX 78028
Phone: (830) 895-8633

Office Hours

DayMorningAfternoon
Monday8 - 112 - 8
Tuesday8 - 114 - 8
WednesdayClosed6 - 8
Thursday8 - 111 - 8
Friday11 - 2Closed
Saturday8 - 1Closed
Sunday9 - 1Closed
Main Content

Sara Cotton has a deep love for yoga, with one of her earliest memories being practicing with her mother when she was only 4 years old. Since then, Sara has used Yoga to overcome many of life’s obstacles, including teenage and young adult angst, depression, recovery from childbirth and continual self-growth.

She has combined her passion for yoga and love of the human spirit into a mindful, holistic practice. Her teaching style can best be described as “slow flow”, incorporating asana, breath work, and mindfulness into sequences designed to balance body, mind and spirit. Do not be deceived by the word “slow”; the pace and intensity of Sara’s classes work to bring the tapas, or fire, from within the soul to the exterior to be shared with the world around us. Her knowledge of anatomy and her open-minded approach to life allow her to assist a wide variety of students with specific complaints, aches and pains. 

Sara completed her 200 hour certification at the Living Yoga Program in Austin, TX. She accredits yoga with helping her to achieve the goal of completing a half marathon and loves to introduce athletes to the benefits of yoga. While pregnant with the love of her life, Charlie Rae Cotton, Sara completed OmMama, a pre and post natal yoga certification program. Sara enjoys living, loving and sharing the joys of yoga with all ages.

Click here for Teaching Schedule

Join Us for Yoga for your health

Click here to go to our Facebook Page:

The Yoga Space Facebook Page

Click on Like to Like Us on Facebook


Veterans Yoga Program

We are a part of a national program providing 4 free classes to all yoga veterans

If you are a veteran or know a veteran that would like to try yoga

please just stop in and tell us you are veteran to received the free classes.


We are an old fashioned business and only take cash or checks.. no debit or credit cards


PAY IT FORWARD

Join us in supporting our "Pay it Forward" program.
Contributions are welcome at any time. There is a box on the credenza for contributions
To use the program, just ask! If you are short of money , we still want you to be able to practice yoga. We have established this program to provide yoga for everyone.

DON'T LET YOUR FINANCES STOP YOU FROM PRACTICING YOGA

Services

We offer a wide range of special events. Some feature outstanding teachers with a national following and other features the fun of practicing out doors in a garden.

Special Events Our Classes We strive to provide a variety of classes and workshops to promote personal growth and healing. Learn more about our classes.
Inside The Studio Our studio allows the ultimate yoga experience. We provide mats for all of our students if needed. Enjoy a space that allows you to get a full mind.

Meet the Teachers

            

MEET

OUR

INSTRUCTORS

Sara, Julie, Willie, Corine, Martha, Ginny

Dana has joined us

Contact

804 Main Street
Kerrville, TX 78028
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