Visit us at:

804 Main Street

Kerrville, TX 78028

(830) 895-8633

Gentle Yoga for Pain Management

If you are experiencing pain related to an injury or illness or recovering from a medical procedure, you may want to try Yoga, a powerful system for managing pain.  Yoga is an effective way of dealing with mental stress and physical tension.  In this gentle practice you will be using props to facilitate comfortable stretching and releasing, and practicing short meditations to promote relaxation.  Handouts will be provided to encourage your independent study to deepen your understanding of how pain works in the mind and the body.

Location

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Class Schedule

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Monday:

8 - 11

2 - 8

Tuesday:

8 - 11

4 - 8

Wednesday:

Closed

6 - 8

Thursday:

8 - 11

1 - 8

Friday:

11 - 2

Closed

Saturday:

8 - 1

Closed

Sunday:

9 - 1

Closed

We welcome your inquires at The Yoga Space. Call or email us today to ask about our schedule, find out more about a particular style of yoga, or check on availability for an upcoming yoga class.

The Yoga Space

804 Main Street
Kerrville, TX 78028

Phone: (830) 895-8633

Email: Click here to send an email message to The Yoga Space