Yoga is a fun way for kids to cultivate self-esteem and body awareness. With the guidance of yoga teacher, Jacqueline Katz, Karma Kids will learn yoga postures, breathing, and relaxation techniques. The classes will be a playful setting which include fun activities such as games, singing, and dancing. Kids will explore yoga postures, yoga games, song and move beyond the physical practice. Karma Kids will experience increased mind-body connection, deeper awareness and the ability to relax and de-stress through the fun and sometimes funny practice of yoga.