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Practice Name

The Yoga Space

Social Media
Primary Location
804 Main Street
Kerrville, TX 78028
Phone: (830) 895-8633

Office Hours

DayMorningAfternoon
Monday8 - 112 - 8
Tuesday8 - 114 - 8
WednesdayClosed6 - 8
Thursday8 - 111 - 8
Friday11 - 2Closed
Saturday8 - 1Closed
Sunday9 - 1Closed
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We Help You Get Started with Confidence

Yoga can be an intimidating practice for those who are new to the ancient form of exercise. There are hundreds of poses that require you to contort your body into positions that, outside of a yoga studio, you may never be tempted to try or expect to find yourself in. At The Yoga Space in Kerrville, we are sensitive to the anxiety that may surround new students and make every effort to help you become a confident yogi. Practicing yoga is a great way to develop a healthy lifestyle. All it takes to embark on your journey is to join a class at The Yoga Space.

Yoga is also an incredibly inclusive practice. We modify the yoga poses we teach at The Yoga Space to accommodate the needs of absolutely any individual, including those who are fit, those who are overweight and those who struggle with disabilities. Of course, before you can become proficient in yoga you have to learn how to get started.

Yoga for Beginners

You won't become a yogi after just one day in a Kerrville yoga studio. Developing a yoga-centered lifestyle takes years, but that doesn't mean you can't benefit from yoga at an introductory level. Yoga for beginners can help you to manage stress and get in shape.

At any intensity level, yoga delivers certain benefits, including benefits to your mental and physical health. Yoga can help you tone muscle and lose weight while encouraging great stress management and meditation.

Don't let your first yoga class intimidate you. To get started at The Yoga Space all you need is:

  • Comfortable clothes that allow you to move and flex freely
  • A positive attitude
  • An open mind

IWhen you take your first yoga class at The Yoga Space in Kerrville, you may not know all of the poses. There is no need to study before you see us for the first time in order to feel comfortable at the front of the class. If you're not ready to take center stage, just set up your mat in the middle or back of the room and keep an eye on others in the class. By watching fellow yogis, you can know what each of the poses are as you transition into them. Our helpful instructors will also assist you as needed.

Yoga is an inviting, meditational and even spiritual experience that can help you get in shape and tone muscle. Don't let yourself feel too intimidated by any preconceived notions about the practice. As a welcoming practice, you can rest assured that any class you find will be inviting and inclusive, helping you to feel as comfortable as possible.

Join Us for Yoga for your health

Click here to go to our Facebook Page:

The Yoga Space Facebook Page

Click on Like to Like Us on Facebook


Veterans Yoga Program

We are a part of a national program providing 4 free classes to all yoga veterans

If you are a veteran or know a veteran that would like to try yoga

please just stop in and tell us you are veteran to received the free classes.


We are an old fashioned business and only take cash or checks.. no debit or credit cards


PAY IT FORWARD

Join us in supporting our "Pay it Forward" program.
Contributions are welcome at any time. There is a box on the credenza for contributions
To use the program, just ask! If you are short of money , we still want you to be able to practice yoga. We have established this program to provide yoga for everyone.

DON'T LET YOUR FINANCES STOP YOU FROM PRACTICING YOGA

Services

We offer a wide range of special events. Some feature outstanding teachers with a national following and other features the fun of practicing out doors in a garden.

Special Events Our Classes We strive to provide a variety of classes and workshops to promote personal growth and healing. Learn more about our classes.
Inside The Studio Our studio allows the ultimate yoga experience. We provide mats for all of our students if needed. Enjoy a space that allows you to get a full mind.

Meet the Teachers

            

MEET

OUR

INSTRUCTORS

Sara, Julie, Willie, Corine, Martha, Ginny

Dana and Jacqueline have joined us

Contact

804 Main Street
Kerrville, TX 78028
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