Full Moon Yoga in the Garden
Full Moon Yoga is done outside under the trees in the beautiful garden. In the event of rain, we will move to the covered patio.
Why practice yoga on the full moon? Characteristics attributed to the full moon include balance, intuition and a heightened sense of awareness. The energy is said to be more gentle around the full moon, allowing for a deeper sense of calm. Harness the healing power of the full moon with this open class emphasizing the union of movement and breath. Your energy will be greatly appreciated and reciprocated.
This will be a gentle class that everyone can enjoy.
Children are welcome.
Bring mats if you have them but some will be available.