Switch to Main Site
Practice Name

The Yoga Space

Social Media
Primary Location
804 Main Street
Kerrville, TX 78028
Phone: (830) 895-8633

Office Hours

DayMorningAfternoon
Monday8 - 112 - 8
Tuesday8 - 114 - 8
WednesdayClosed6 - 8
Thursday8 - 111 - 8
Friday11 - 2Closed
Saturday8 - 1Closed
Sunday9 - 1Closed
Main Content

 

THIS CLASS IS FULL

You may want to check out our new Gentle Yoga for Pain Management

Mondays at 4:30

Mark Your Calendars for a Special Day

at the Yoga Space

with Dr. Mark Uridel

Two Workshops on June 2

$45 for one workshop

$80 for both workshops

Please Pre-register by contacting The Yoga Space

9:30 – 11:30 – Yoga for the Healthy Back including disfunction of the sacrum and sciatic nerve

The latest medical research reports that Yoga can help most people with back pain by decreasing their pain, improving their function and enhancing their quality of life. In this workshop, you will learn the best way to keep your lower back strong and flexible, keep your core abdominal muscles fit and prevent future back pain. You will learn therapeutic yoga practices for the low back that combine yoga asana (body movement and posture), pranayama (breathing techniques), and bandha (core muscle activation).

1:00 – 3:00 - Yoga for Bone and Joint Health

Join Dr. Uridel for a workshop designed specifically for bone and joint health. In this informative and practical workshop, Dr. Uridel will discuss arthritis and osteoporosis and then take you through a Yoga practice specially designed for the health of your bones and joints.

Dr. Uridel is a Licensed Physical Therapist with 18 years of experience as an orthopedic and neurologic clinician specializing in the treatment of back and neck pain, arthritis and neurologic disorders. He is a Certified Yoga Teacher and Registered Yoga Therapist with 30 years of experience. He has appeared in the Yoga Journal and has taught anatomy and kinesiology to yoga teachers for 15 years. Mark is an accomplished speaker and has presented Injury Prevention and Yoga Therapy for the Low Back and Neck nationally at the Southwest Yoga Conference, Body Mind Spirit Educational Conference, Texas Yoga Retreat, Austin Yoga Expo and American Physical Therapy Association National Convention.  His video discs “Yoga for a Healthy Neck” and “Yoga for a Healthy Back” have received national acclaim. Dr. Uridel integrates his Physical Therapy expertise with his experience in yoga to provide holistic healing for his patients through his company Healing Arts Yoga Therapy. Dr. Uridel is a YACEP (Yoga Alliance) certified CE provider.

“My vision is to empower my students and patients to have optimal health and wellness on all levels ~

physical, mental, emotional and spiritual.”

To pre-register for the workshops, call 830-895-8633 or

email kerrvilleyogaspace@gmail.com

Join Us for Yoga for your health

Click here to go to our Facebook Page:

The Yoga Space Facebook Page

Click on Like to Like Us on Facebook


Veterans Yoga Program

We are a part of a national program providing 4 free classes to all yoga veterans

If you are a veteran or know a veteran that would like to try yoga

please just stop in and tell us you are veteran to received the free classes.


We are an old fashioned business and only take cash or checks.. no debit or credit cards


PAY IT FORWARD

Join us in supporting our "Pay it Forward" program.
Contributions are welcome at any time. There is a box on the credenza for contributions
To use the program, just ask! If you are short of money , we still want you to be able to practice yoga. We have established this program to provide yoga for everyone.

DON'T LET YOUR FINANCES STOP YOU FROM PRACTICING YOGA

Services

We offer a wide range of special events. Some feature outstanding teachers with a national following and other features the fun of practicing out doors in a garden.

Special Events Our Classes We strive to provide a variety of classes and workshops to promote personal growth and healing. Learn more about our classes.
Inside The Studio Our studio allows the ultimate yoga experience. We provide mats for all of our students if needed. Enjoy a space that allows you to get a full mind.

Meet the Teachers

            

MEET

OUR

INSTRUCTORS

Sara, Julie, Willie, Corine, Martha, Ginny

Dana has joined us

Contact

804 Main Street
Kerrville, TX 78028
Get Directions
 

Newsletter

Newsletter Sign Up


Community Content