Visit us at:

804 Main Street

Kerrville, TX 78028

(830) 895-8633

Yin Yoga Workshop

Yin Yoga Workshop

with Jacqueline Katz

Sunday, April 22, 2018

3:00 – 5:00 p.m.

Cost of Workshop: $25.00

Pre-register by calling 830-895-8633

or email to kerrvilleyogaspace@gmail.com

Yin is a cooling yoga practice that focuses on the connective tissues, ligaments, bones, joints and fascia of the body. It supports the joints, tendons, and ligaments of the
lower back, hips, knees and ankles. This meditative practice creates space in body which promotes openness and letting go. Postures are held for 3 - 5 minutes allowing the body to open and
release. Yin yoga allows the practitioner a deeper connection with self, thoughts, emotions, and body sensations. Yin yoga reduces stress; improves circulation, flexibility, and joint
mobility; balances mind and body and, improve the flow of energy through the meridians of the body. 

In this two-hour workshop, Jacqueline will introduce the practice of Yin yoga and its benefits. Participants will practice a series of postures allowing for openness in the body
and mind. The workshop will end with savasana and meditation.

Jacqueline completed yoga teacher training through Blue Anjou’s Breathe into Awareness program in Lewisville, Texas. She is registered with Yoga Alliance as a RYT 200 and is
also a space holder for Yoga for 12 Step Recovery (Y12SR). Jacqueline is also a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC). As a therapist,
Jacqueline understands the benefit of yoga in the healing process. She enjoys helping others to explore and nurture their mind, body and spirit. Jacqueline teaches meditation, yin, hatha, and
12-Step yoga. 

Location

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Class Schedule

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Monday:

8 - 11

2 - 8

Tuesday:

8 - 11

4 - 8

Wednesday:

Closed

6 - 8

Thursday:

8 - 11

1 - 8

Friday:

11 - 2

Closed

Saturday:

8 - 1

Closed

Sunday:

9 - 1

Closed

We welcome your inquires at The Yoga Space. Call or email us today to ask about our schedule, find out more about a particular style of yoga, or check on availability for an upcoming yoga class.

The Yoga Space

804 Main Street
Kerrville, TX 78028

Phone: (830) 895-8633

Email: Click here to send an email message to The Yoga Space