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Practice Name

The Yoga Space

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Primary Location
804 Main Street
Kerrville, TX 78028
Phone: (830) 895-8633

Office Hours

DayMorningAfternoon
Monday8 - 112 - 8
Tuesday8 - 114 - 8
WednesdayClosed6 - 8
Thursday8 - 111 - 8
Friday11 - 2Closed
Saturday8 - 1Closed
Sunday9 - 1Closed
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Yin Yoga Workshop

Please pre-register

with Jacqueline Katz

Sunday, November 5, 2017

2:00 – 4:00 p.m.


Cost of Workshop: $25.00

Yin is a cooling yoga practice that focuses on the connective tissues, ligaments, bones, joints and fascia of the body. It supports the joints, tendons, and ligaments of the lower back, hips, knees and ankles. This meditative practice creates space in body which promotes openness and letting go. Postures are held for 3 - 5 minutes allowing the body to open and release. Yin yoga allows the practitioner a deeper connection with self, thoughts, emotions, and body sensations. Yin yoga reduces stress; improves circulation, flexibility, and joint mobility; balances mind and body and, improve the flow of energy through the meridians of the body. 



In this two-hour workshop, Jacqueline will introduce the practice of Yin yoga and its benefits. Participants will practice a series of postures allowing for openness in the body and mind. The workshop will end with savasana and meditation.    
 

Jacqueline completed yoga teacher training through Blue Anjou’s Breathe into Awareness program in Lewisville, Texas. She is registered with Yoga Alliance as a RYT 200 and is also a space holder for Yoga for 12 Step Recovery (Y12SR). Jacqueline is also a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC). As a therapist, Jacqueline understands the benefit of yoga in the healing process. She enjoys helping others to explore and nurture their mind, body and spirit. Jacqueline teaches meditation, yin, hatha, and 12-Step yoga. 

Join Us for Yoga for your health

Click here to go to our Facebook Page:

The Yoga Space Facebook Page

Click on Like to Like Us on Facebook


Veterans Yoga Program

We are a part of a national program providing 4 free classes to all yoga veterans

If you are a veteran or know a veteran that would like to try yoga

please just stop in and tell us you are veteran to received the free classes.


We are an old fashioned business and only take cash or checks.. no debit or credit cards


PAY IT FORWARD

Join us in supporting our "Pay it Forward" program.
Contributions are welcome at any time. There is a box on the credenza for contributions
To use the program, just ask! If you are short of money , we still want you to be able to practice yoga. We have established this program to provide yoga for everyone.

DON'T LET YOUR FINANCES STOP YOU FROM PRACTICING YOGA

Services

We offer a wide range of special events. Some feature outstanding teachers with a national following and other features the fun of practicing out doors in a garden.

Special Events Our Classes We strive to provide a variety of classes and workshops to promote personal growth and healing. Learn more about our classes.
Inside The Studio Our studio allows the ultimate yoga experience. We provide mats for all of our students if needed. Enjoy a space that allows you to get a full mind.

Meet the Teachers

            

MEET

OUR

INSTRUCTORS

Sara, Julie, Willie, Corine, Martha, Ginny

Dana has joined us

Contact

804 Main Street
Kerrville, TX 78028
Get Directions
 

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