Switch to Main Site
Practice Name

The Yoga Space

Social Media
Primary Location
804 Main Street
Kerrville, TX 78028
Phone: (830) 895-8633

Office Hours

DayMorningAfternoon
Monday8 - 112 - 8
Tuesday8 - 114 - 8
WednesdayClosed6 - 8
Thursday8 - 111 - 8
Friday11 - 2Closed
Saturday8 - 1Closed
Sunday9 - 1Closed
Main Content

Whether you're a beginner, new to yoga, rehabilitating from an injury, returning to practice after time away or just want to strengthen the core of your practice, or if you just want a deeper understanding of asana this Series will benefit you.

 Each class will begin with a brief breathing practice, basic yoga warm up stretches, and then detailed instruction for classic yoga postures. These postures will be linked together for short basic vinyasas that create vitality and a sense of well being. Deeper stretches and relaxation postures will complete each class session.  The Series will be limited to 12 students to assure that each participant gets adequate attention.

Now is the time to get started.

Why practice Yoga?

  • To take responsibility for your health
    To reduce stress
  • To develop strength  
  • To improve balance
  • To increase concentration and focus
  • To increase flexibility

Yoga can be added to existing exercise routines to increase strength, flexibility and stamina. No prior Yoga experience is necessary, just a desire to be healthier!

Scheduled Beginner Series:

None scheduled at this time.  05/28/2017


Other classes that are appropriate for beginners are:

CHAIR YOGA

The ongoing Chair Yoga class is appropriate for all students but is especially good for beginner level students. It is a gentle form of yoga that is practiced sitting in a chair, or standing using a chair for support. It is not recognized formally as a type of yoga distinct from other types. However the poses, or Asanas, are often adaptations of Hatha yoga poses.

The Chair Yoga Classes with Martha Wolcheski is taught on Mondays from 3:00 to 4:00pm


BEGINNER LEVEL CLASSES

You are welcome to join either of the ongoing yoga beginner classes at 4:30 on Monday, 6:00,on Tuesday or 4:30 on Thursday. These classes are appropriate for everyone. Although not a formal series, it will get you started on your yoga practice.

Join Us for Yoga for your health

Click here to go to our Facebook Page:

The Yoga Space Facebook Page

Click on Like to Like Us on Facebook


Veterans Yoga Program

We are a part of a national program providing 4 free classes to all yoga veterans

If you are a veteran or know a veteran that would like to try yoga

please just stop in and tell us you are veteran to received the free classes.


We are an old fashioned business and only take cash or checks.. no debit or credit cards


PAY IT FORWARD

Join us in supporting our "Pay it Forward" program.
Contributions are welcome at any time. There is a box on the credenza for contributions
To use the program, just ask! If you are short of money , we still want you to be able to practice yoga. We have established this program to provide yoga for everyone.

DON'T LET YOUR FINANCES STOP YOU FROM PRACTICING YOGA

Services

We offer a wide range of special events. Some feature outstanding teachers with a national following and other features the fun of practicing out doors in a garden.

Special Events Our Classes We strive to provide a variety of classes and workshops to promote personal growth and healing. Learn more about our classes.
Inside The Studio Our studio allows the ultimate yoga experience. We provide mats for all of our students if needed. Enjoy a space that allows you to get a full mind.

Meet the Teachers

            

MEET

OUR

INSTRUCTORS

Sara, Julie, Willie, Corine, Martha, Ginny

Dana has joined us

Contact

804 Main Street
Kerrville, TX 78028
Get Directions
 

Newsletter

Newsletter Sign Up


Community Content