No matter what your level of fitness or flexibility, you can enjoy health and lifestyle benefits from practicing yoga at The Yoga Space. Many yoga poses -- or "asanas", as they are called in Sanskrit -- are fairly easy to do. Even the advanced asanas can often be modified to make them more accessible to the novice yogi. Classes exist for all skill levels at our studio, and we can accommodate students at all levels of fitness. Even if you have a medical concern, such as pregnancy or a previous injury, we can still work with you to tailor your yoga practice to your specific needs and keep your yoga practice safe.