June for Mondays -- another lunchtime yoga class!!

Website Home Page_NEW Strong Yoga

Click HERE to register.

Welcome Our New Instructor, Ali

New Instructor_Ali

Ali has a lifetime of body movement experience. From dance company and team sports in her youth, and playing collegiate softball to massage therapy as her chosen career path for 16+ years, Ali’s knowledge of the human body is extensive. Eventually, Ali became a certified Barre3 instructor, continues her studies in personal training and yoga, and continues to seek out best practices in supporting whole body health in all aspects. She enjoys being a lifelong learner and student of life.

You can catch her in our NEW power yoga class on Wednesdays, from 12:00 - 1:00 pm, beginning April 6th and at our next flowER power yoga workshop, stay tuned for the date for this, as you won't want to miss it!

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Weekly Classes

2022 July

Week 1

Mon 27
Tue 28
Wed 29
Thu 30
Fri 1
Sat 2
Sun 3
Mon 4
Tue 5
Wed 6
Thu 7
Fri 8
Sat 9
Sun 10
Mon 11
Tue 12
Wed 13
Thu 14
Fri 15
Sat 16
Sun 17
Mon 18
Tue 19
Wed 20
Thu 21
Fri 22
Sat 23
Sun 24
Mon 25
Tue 26
Wed 27
Thu 28
Fri 29
Sat 30
Sun 31

5 Yoga Poses That Warm the Body

February 5, 2022

Restorative Yoga

February 1, 2022

Tuesday Tip: Preventing Burnout

October 26, 2021

Indra Devi

October 22, 2021

Mindfulness Monday

October 18, 2021

Tuesday Tipday: Savasana

October 12, 2021

National Women’s Small Business Month 2021

October 11, 2021

World Mental Health Day 2021

October 10, 2021

About Us

The Yoga Space is a welcoming community for beginning and experienced yogis in Kerrville.

We opened the studio because of our belief that Yoga promotes a healthy lifestyle. We offer a wide range of Yoga classes at times that will fit everyone's schedule and in a location that is supportive of the spirit of Yoga.

 

Our instructors are among the most highly trained and committed teachers in the area. When attending classes taught by any of our instructors, you can be secure in the knowledge that the instruction comes from a solid education fused with a personal passion for yoga.

We are located at 804 Main Street, one block East of the Courthouse in Kerrville.

About Hatha Yoga

We are a Hatha Yoga oriented studio. Hatha Yoga is the most widely practiced form of yoga in the world. It uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. There are many styles of Hatha Yoga. Some use a specific series of postures; others use a flow of movements, while some may use props such as blocks or belts to assist a posture or maximize a stretch. All styles of Hatha Yoga, however, encourage proper alignment of the body and bring balance, strength, and calmness to the practitioner. Our Hatha Yoga classes are based on the classic and ancient practices of yoga in its original form.

Through committed involvement and receptive mind, you will experience first hand the profound aspects of yoga practice.

About the Yoga Space

The Yoga Space offers classes on a drop in basis or as part of a package. Prices vary accordingly.

At The Yoga Space, we practice the intention of yoga by treating everyone with respect and love. We are passionate about helping students deepen their mind/body connection, detoxify their bodies, heal from past physical injuries and emotional trauma, and empower personal growth.

To learn more about yoga, including health benefits and how to practice different asanas, we encourage you to explore the resources available on our website. We invite you to sign up for our e-newsletter and stay up-to-date on the exciting workshops and classes available at our Kerrville yoga studio.

The Yoga Space is a place for everyone and everybody. Unify your body, mind and spirit at our energizing Kerrville yoga studio.

We look forward to welcoming you into our yoga community!

Come join us by purchasing a Passbook today

If you're not ready to purchase a Passbook, please join us for a drop-in class.

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