New Classes at The Yoga Space!

sara-instructor400

Soul Flow with Sara
Fridays, beginning Sept 9
12:00 - 1:00

Beginning Friday, September 9th, we will be bringing you another lunchtime yoga class! Join Sara for a soul flow, from 12:00 – 1:00 pm each Friday!

Drop-ins welcome for all regularly scheduled classes.

Jim_Hot Yoga

Hatha Hot Yoga
Coming Soon

Jim comes to The Yoga Space with 10 years of experience teaching Hatha Hot Yoga and he is committed to empowering and inspiring people to reach their wellness goals and to help everyone to live long, vibrant, healthy lives. Jim says he can't think of a better vehicle to accomplish this mission than the original Hatha Hot Yoga series.

Drop-ins welcome for all regularly scheduled classes.

strong-yoga
Strong Yoga
Mondays and Wednesdays
12:00 - 1:00 pm

 

Our strong yoga classes are a combination of hatha poses and vinyasa, incorporating Pilates and barre principles.
Learn more here.

Drop-ins welcome for all regularly scheduled classes.
chair-yoga

Chair Yoga
Thursdays
6:00 - 7:00 pm

Our chair class is a great option for beginners who are looking for an intro to yoga without the intimidation, those with modalities challenges or injuries, or even the most experienced yogi who just wants to try something a little different!
Join us as our chair class returns on Thursday evenings, with Mae.

Drop-ins welcome for all regularly scheduled classes.

 

Qigong

Qigong
Fridays, 9:30 - 10:30 am

Donation based
We are passionate about bringing health and wellness to the community, but we are also passionate about giving back to our community.
Join us every Friday for our new Qigong class.
This class is donation based and 100% of the donations go to support local non-profit organizations in Kerrville.

Drop-ins welcome for all regular classes.

Upcoming Events

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Weekly Classes

2023 March

Week 4

Mon 27
Tue 28
Wed 1
Thu 2
Fri 3
Sat 4
Sun 5
Mon 6
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Wed 8
Thu 9
Fri 10
Sat 11
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Mon 27
Tue 28
Wed 29
Thu 30
Fri 31
Sat 1
Sun 2

5 Yoga Poses That Warm the Body

February 5, 2022

Restorative Yoga

February 1, 2022

Tuesday Tip: Preventing Burnout

October 26, 2021

Indra Devi

October 22, 2021

Mindfulness Monday

October 18, 2021

Tuesday Tipday: Savasana

October 12, 2021

National Women’s Small Business Month 2021

October 11, 2021

World Mental Health Day 2021

October 10, 2021

About Us

The Yoga Space is a welcoming community for beginning and experienced yogis in Kerrville.

We opened the studio because of our belief that Yoga promotes a healthy lifestyle. We offer a wide range of Yoga classes at times that will fit everyone's schedule and in a location that is supportive of the spirit of Yoga.

 

Our instructors are among the most highly trained and committed teachers in the area. When attending classes taught by any of our instructors, you can be secure in the knowledge that the instruction comes from a solid education fused with a personal passion for yoga.

We are located at 804 Main Street, one block East of the Courthouse in Kerrville.

About Hatha Yoga

We are a Hatha Yoga oriented studio. Hatha Yoga is the most widely practiced form of yoga in the world. It uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. There are many styles of Hatha Yoga. Some use a specific series of postures; others use a flow of movements, while some may use props such as blocks or belts to assist a posture or maximize a stretch. All styles of Hatha Yoga, however, encourage proper alignment of the body and bring balance, strength, and calmness to the practitioner. Our Hatha Yoga classes are based on the classic and ancient practices of yoga in its original form.

Through committed involvement and receptive mind, you will experience first hand the profound aspects of yoga practice.

About the Yoga Space

The Yoga Space offers classes on a drop in basis or as part of a package. Prices vary accordingly.

At The Yoga Space, we practice the intention of yoga by treating everyone with respect and love. We are passionate about helping students deepen their mind/body connection, detoxify their bodies, heal from past physical injuries and emotional trauma, and empower personal growth.

To learn more about yoga, including health benefits and how to practice different asanas, we encourage you to explore the resources available on our website. We invite you to sign up for our e-newsletter and stay up-to-date on the exciting workshops and classes available at our Kerrville yoga studio.

The Yoga Space is a place for everyone and everybody. Unify your body, mind and spirit at our energizing Kerrville yoga studio.

We look forward to welcoming you into our yoga community!

Come join us by purchasing a Passbook today

If you're not ready to purchase a Passbook, please join us for a drop-in class.

Purchase Passbook