5 Tibetan Rites Workshop

Instructor: Corine

Known as the Fountain of Youth, the Five Rites take only minutes to perform. Five simple movements to allow your body to get back into its own rhythm. Become stronger and more flexible, feel lighter and more energetic. Five simple Yoga moves to change your life. Start your day off with the Five Rites and you will notice the difference. Modifications will be given, so anyone can practice. Based on the book Ancient Secrets of the Fountain of Youth by Peter Kelder, much can be gained from learning just how to do the Five Rites. Join Corine as she leads us through this transformative workshop.