Tuesday All Level Yoga w/Sara

Class: All Level Yoga

Instructor: Sara

Our All Level classes at the Yoga Space are suitable for those with any level of knowledge about yoga, from beginner to advanced. Our highly trained instructors are able to lead fulfilling classes for everyone in attendance, whether it’s your first class, your fiftieth class or your five-hundredth. Our cues for modification of asanas (poses) will help those with injuries or other limitations to be safe in their practice while taking the more experiences practitioners into deeper variations. The challenge here is to listen to your body and do what you  are able to do, not what your classmates are able to do.

All Level classes are ideal for all ages and fitness levels. Your level is somewhere within!