Mother’s Day Special Event with Ali

How do YOU want to spend Mother’s Day this year? Wouldn’t it be nice to spend it doing something for YOU?!

Join our Self Massage Workshop as Ali demonstrates simple, self-massage techniques that can be used in everyday life!

After the workshop, our hope is that you will have:

•increase overall energy levels
•bring more ease into the body and decrease tension and pain
•promote healthy function of vital organs and body systems (lymphatic, vascular, immune, etc).
•bring more balance, equilibrium and vitality back to living life
•and many more

Some of the modalities we’ll explore:
Manual massage
Dry brushing
Foam rolling
Body movement

Join us for a relaxing day learning how to take care of you this Mother’s Day!