Pelvic Floor Workshop

Instructor: Kelly

The pelvic floor is one of the most important and most ignored areas of the the body in women and MEN. This area is essential in supporting pelvic organs, maintaining continence, and assisting optimal intra-abdominal pressure. The Pelvic Floor Workshop will focus on understanding your pelvic floor and proper exercises to strengthen the pelvis to take home to practice.

Date

May 01 2022
Expired!

Time

2:00 pm - 3:30 pm

Cost

$25.00

Location

The Yoga Space
804 Main St, Kerrville, TX 78028
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