Thank you for stopping by The Yoga Space website!
We are so honored to bring yoga into your home.
Please remember, when you choose to subscribe to our videos, you are supporting a small business in a community impacted by COVID-19. We would love if you would like to share with your friends and family, but please do so by referring them to our website (please do not share your username or password).
We greatly appreciate your love and support and look forward to growing with you through the practice.
If you have any questions regarding a pose, a video, or your practice, please contact us!
Sign up for our Virtual Membership. $50 a month provides access to all videos.
Individual videos are available for $10 for 7 days.
If you have already signed up for a Virtual Membership or an Individual class. Please access the video by using the Virtual Classes menu at the top of the page.
Sun Salutations, Warrior I and II, Triangle Pose
Warm up with gentle stretches and poses and graduate into sun salutations incorporating Warrior I, Warrior II and Triangle poses.
Slow Burn Flow
Move slowly through sun salutations, incorporating Warrior I, Warrior II and Triangle Pose, and working up to Dancer Pose while focusing on foundation and core activation.
Breath and Movement
Focus on marrying your breath to your movement. Calm and centering, yet strong and energizing.
Balance - New Moon Intention Practice
Cross-body movements to activate core strength and encourage balance using Warrior I, Warrior II, Eagle, Tree and Boat poses.
Half Moon Class
Vinyasa through stretches and side-opening prep poses to get you ready for Half Moon Pose!
Kneeling and standing balance poses, including Goddess, Tree and Warrior III.