Virtual Classes
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We are so honored to bring yoga into your home.
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Sign up for our Virtual Membership. $50 a month provides access to all videos.
Individual videos are available for $10 for 7 days.
Sign Up for our Virtual Membership Here (Access All Videos)
If you have already signed up for a Virtual Membership or an Individual class. Please access the video by using the Virtual Classes menu at the top of the page.
Sun Salutations, Warrior I and II, Triangle Pose
Length 1:03:00
Warm up with gentle stretches and poses and graduate into sun salutations incorporating Warrior I, Warrior II and Triangle poses.
Slow Burn Flow
Length: 58:08
Move slowly through sun salutations, incorporating Warrior I, Warrior II and Triangle Pose, and working up to Dancer Pose while focusing on foundation and core activation.
Breath and Movement
Length 59:42
Focus on marrying your breath to your movement. Calm and centering, yet strong and energizing.
Wind Down Yoga
Length 35:04
An easy-moving class, including Warrior I flow sequence, to help you wind down from a long day.
Balance - New Moon Intention Practice
Length 57:12
Cross-body movements to activate core strength and encourage balance using Warrior I, Warrior II, Eagle, Tree and Boat poses.
Half Moon Class
Length: 1:07:00
Vinyasa through stretches and side-opening prep poses to get you ready for Half Moon Pose!
More Balance
Length 1:07:00
Kneeling and standing balance poses, including Goddess, Tree and Warrior III.
Kid’s Yoga
Length: 25:50
Sara and Charlie take you on a playful adventure using visualization, song and fun to sneak in some balance, focus and deep breathing!